If you are serious about breaking up with dieting and ready to say good-bye to "starting over" every Monday - keep scrolling...
Let me guess...you are tired of bouncing from one diet to another?
You have tried every diet under the sun but nothing seems to stick. And now you are left wondering if there is any hope.
Raise your hand if.......
You eat "good" all day only to end up face first in a box of Oreos after the kids go to bed.
You’ve got a shelf in your cabinet filled with every detox tea, miracle fat burner, and greens supplement that has been splashed across your Facebook feed but did nothing expect to make your wallet thinner.
Being busy is an understatement. Between work, soccer practice, trying to keep the house in one piece, and actually have some time with your spouse....you hardly have the mental energy to keep up with your kids dentist appointments - let alone deal with learning all the "rules" for the newest fad diet.
You are confused by all the conflicting "diet" info out there - are we eating carbs now or what?
From one busy mom to another....it does not have to be this way.
The truth is that you don't need another diet.
You need an easy way to eat that works in your actual life so you can still have beer at a BBQ and some guilt-free ice cream at night.
The Balanced Body Blueprint focuses on 4 key nutrition habits to help you transform your eating habits, metabolism, and mindset -no matter how crazy your life is right now.
My secret sauce strategy for creating balanced and satisfying meals in minutes - so you will know exactly what to eat in order to look and feel your best.
4 weeks of done for you family friendly meal plans that your kids will actually eat with weekly prep guides that will show you exactly how to eat to achieve your goals (your whole family will be OBSESSED with these recipes!)
All the tools and resources you need to finally understand how to properly fuel your body without having to track calories or points and never diet again.
Mindful eating strategies and habit practices to help you finally ditch the dieting mindset and not feel conflicted about your food choices (spoiler alert: there are no good and bad foods.)
Imagine if you...
Had a foolproof system for eating that you could easily maintain for life - yo-yo dieting and restrictive meal plans be gone.
Had the flexibility and freedom to socialize and eat out as often as you liked without feeling guilty or having to "start over" every Monday.
Were able to improve your relationship with food and knew exactly how much to eat without having to count calories, points, or macros?
Were able to finally rock that favorite pair of jeans again and had the confidence to run around on the beach with your kids instead of having to worry about putting on that cover up before you get up to play with them.
Ready for the the nitty gritty details? Here's what's you get inside The Balanced Body Blueprint...
The Balanced Body Blueprint Guide
An easy to implement 4-step nutrition blueprint that will help you to ditch the fad diets and lose fat sustainably.
What you will learn:
My secret sauce strategy for creating healthy and balanced meals without having to count calories or weigh your food
How to tune into your body's natural hunger and fullness cues so you can learn to eat when you're actually hungry and you can stop obsessing over food
How to use mindful eating strategies that make seeing results simple and achievable
4 Weeks of Done For You Meal Plans and Recipes
Overwhelmed at the thought of having to plan all your meals? I got you, boo!
What you get:
4 weeks worth of delicious meal plans that your whole family will love. No boring chicken and broccoli or having to make separate "diet" meals for yourself.
Simple strategies for weekly meal prep - that will set you up for a successful week in minimal time. You will wonder how you ever survived without this.
Flexibility and swap lists so you can easily substitute ingredients and customize the meal plans to match your preferences and lifestyle.
The Flexibility Toolkit
Because weight loss doesn't have to suck. I promise - you can still enjoy life AND reach your goals.
Eating out, Restaurant, and Alcohol Guides. Break out the skinny margaritas. There will be absolutely no giving up or feeling nervous about date night, girls night out, or family vacations.
Eating on-the-go and fast food cheat sheets. It's time to say good-bye to getting derailed when you are running your kids around to sports or stuck in the car running errands all day.
Get the Balanced Body Blueprint now so you can ditch the diets and transform your nutrition habits for good.
I've tried meal plans in the past and could not stick to them. What makes this different?
I am not not just handing you a meal plan and sending you on your way - that does not work. I am going to teach how to customize and personalize these meal plans to fit with your lifestyle - long-term!
What if I am a picky eater or follow a special diet (vegetarian, gluten free, etc.)?
No problem! You will learn how to easily substitute foods to fit your individual needs.
This is a crazy good deal. Are you sure this isn't a scam?
This is not a scam. This program was created by a trusted certified nutrition coach and past yo-yo dieter. It's being offered at this super low price because 1) it's a low price for a very limited time and 2) I'm committed to helping you get a jump start on your wellness goals.
Will I receive a printed copy of this guide?
No, this is a downloadable guide that will be delivered to you via the email address you provide. You are welcome to print it out after you purchase it and download it.
Do you offer refunds?
Because I'm 100% sure you'll love this system, I offer a 30-day money back guarantee.
If for any reason, you're not happy with your purchase, simply email me your receipt within 30 days and I'll gladly refund your money.
Grab The Balanced Body Blueprint Now
One more time, here's EVERYTHING you get when you purchase the Balanced Body Blueprint!
The Balanced Body Blueprint Guide - $39 value
4 Weeks Worth of Family Friendly Meal Plans - $29 Value
The Flexibility Toolkit - $29 Value
BONUS #1: 50+ No Cook Meal Ideas: - $19 Value
BONUS #2: The Balanced Body Grocery Guide: - $19 Value
BONUS #3: Lazy Girl's Guide to Meal Prep - $9 Value